(321) 300-5162
INDIVIDUAL COUNSELING / PSYCHOTHERAPY (1 hour)
$180
Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Book your first appointment to get started on your journey towards the life you deserve.
Stress, Anxiety, and Relationships Struggles, are some of the main reasons people seek therapy. Workplace stress is hard to manage alone, let's work on the underlying cause to your stress.
Anxiety can be debilitating if you have not learned ways to manage certain triggers, stressors, or even life in general.
Relationship issues are one of the most popular stressors today. Is your relationship in need of more loving and thoughtful communication, do you want to learn how to really tap in to each other's love languages? Then couples sessions might be for you. If your partner is not ready for that step, we can still work individually to help improve your relationship satisfaction and overall happiness.
My approach is compassionate, practical, and focused on helping you better understand yourself and your relationships. Whether you’re struggling with anxiety, feeling disconnected from your partner, navigating life with ADHD, or trying to understand how your partner’s ADHD affects your relationship, therapy can help you develop healthier patterns and move toward greater confidence, connection, and understanding.
Mi enfoque es compasivo, práctico y centrado en ayudarte a entenderte mejor a ti mismo y tus relaciones. Ya sea que estés luchando contra la ansiedad, sintiéndote desconectado de tu pareja, navegando la vida con TDAH o intentando entender cómo afecta el TDAH de tu pareja a la relación, la terapia puede ayudarte a desarrollar patrones saludables y avanzar hacia la confianza, la conexión y la comprensión.
"Sherryl was very responsive, knowledgeable and patient throughout the process. She gave solid feedback and guidance, answering every question I had. Sherryl is an awesome resource and displays integrity and passion for the field. I will recommend her to anyone who is just starting private practice and beginning their business."
- KE Hart