Telehealth Sessions Available In:

Connecticut, Florida, Idaho, Maine, New Jersey, New York, South Carolina, Vermont, Virginia, Washington

SHORTER SESSIONS TIMES AVAILABLE

$90 - 30 min. | $135 - 45 min.

If you need to be seen immediately or same day, there are options available, please reach out to schedule. Short on time, and still want to work on your goals. Sessions available based on your goals. I do my best to see you within 24-48 hours, especially, if there is a crisis or emergency.

Does work and/or life have you so busy that sometimes an hour seems impossible for therapy, That is where our shorter sessions can be beneficial, still making time to focus on you. If you have a 30 minute lunch break, but still need to take care of your well being - Eat your lunch during our session, not a problem. Give yourself the grace that sometimes 30 minutes might be all you can do, but there is something available. Shorter session are very goal-oriented and focused. A shorter therapy session is better than not having a session at all. Let's book a shorter session so you do not have to keep pushing your appointment further out to find the "perfect" available time between, life, work, kids, or anything else in between.

My approach is compassionate, practical, and focused on helping you better understand yourself and your relationships. Whether you’re struggling with anxiety, feeling disconnected from your partner, navigating life with ADHD, or trying to understand how your partner’s ADHD affects your relationship, therapy can help you develop healthier patterns and move toward greater confidence, connection, and understanding.

Mi enfoque es compasivo, práctico y centrado en ayudarte a entenderte mejor a ti mismo y tus relaciones. Ya sea que estés luchando contra la ansiedad, sintiéndote desconectado de tu pareja, navegando la vida con TDAH o intentando entender cómo afecta el TDAH de tu pareja a la relación, la terapia puede ayudarte a desarrollar patrones saludables y avanzar hacia la confianza, la conexión y la comprensión.

Testimonials

"Sherryl was very responsive, knowledgeable and patient throughout the process. She gave solid feedback and guidance, answering every question I had. Sherryl is an awesome resource and displays integrity and passion for the field. I will recommend her to anyone who is just starting private practice and beginning their business."

- KE Hart